Meaningfully Mundane
The A-Team Fitness Podcast
The Role of Identity In Shaping Health, Success, & Happiness w/ Sebastian [Podcast]
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The Role of Identity In Shaping Health, Success, & Happiness w/ Sebastian [Podcast]

Episode Description:

Sebastian entered the dance world at twenty years old—later than a majority of dancers. He was immediately drawn in by the beauty and artistry of dance. However, growing up in a tough neighborhood, pursuing dance put him at odds with the identity he had created to keep himself safe.

This is where our conversation begins. In this episode, Sebastian and I explore the depths of identity.

How does your identity shape the trajectory of your life?

How do you determine what your identity is? Do you have a say in shaping your identity?

We address these questions and more in an interview with professional dancer and instructor, Sebastian Tomkowski. If you struggle to achieve your goals, in health or in your personal life, this is an episode you do not want to miss.


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