Episode Description:
The holidays are just around the corner. Anyone who has ever attempted to improve their lifestyle habits as experienced certain friends and family pushing unwanted food onto their plate.
In this episode, we’re going to arm you with the strategies to avoid feeling pressured into consuming food you don’t want.
We will leverage human psychology to give you five scripts you can steal, word for word, to steer food pushers away without causing a scene or being rude.
If you’re worried about falling out of good habits this holiday season, this is a must-listen episode.
P.S. Learn more about not falling out of shape this holiday season by booking your free discovery call here:
Schedule a Discovery Call with an A-Team Coach
Stay connected with Alex and his team!
Website: ateamfit.com
IG: @_ateamfit_
Facebook: facebook.com/alex.mcbrairty
Lastly, if you enjoyed this episode we’d really appreciate you sharing with a friend.
5 Ways To Deal With Food Pushers