Episode Description:
Working out at home is an interesting topic.
For some, it’s the easiest way to complete a workout on a busy schedule. Everything is accessible, and you don’t have to deal with traffic or other gym members hogging equipment.
For others, that convenience comes with a price. Endless distractions from kids, pets, or chores. The couch but an arm’s length away, calling out for you.
In this second scenario, getting motivated to do a workout despite these distractions can be tough. In this episode, I’ll share some tips you can use to make home workouts a little more motivating.
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How To Get Motivated For a Home Workout