Enjoy this week’s curated round-up of articles, videos, and more from the web to help you live a healthier, happier life.
Featured Thoughts:
Neglect is never neutral.
Takeaway: If you're not working to maintain it, you're losing it.
This is true of your health, relationships, and career.
Your life is either being built or destroyed. Ignore the work, and you give up the right to decide which.
Published This Week:
Getting The Most Out of Ozempic
Takeaway: I met Nolan in Las Vegas last month, and we quickly clicked over our mutual enjoyment of writing. In this article, he covers some of the advice we learned from that conference regarding GLP-1 medication.
It contains important insights to make sure you’re using this weight loss tool effectively, and setting yourself up for the long-term success that led you to it in the first place.
Getting Fit Wasn’t The Goal—It Was The Gateway
Takeaway: Your health isn’t just about the number on the scale—it’s the foundation for everything else you want in life.
When you stop spending energy on insecurity, pain, or exhaustion, you free yourself to actually live.
Click the link above to read what’s at stake if you don’t change.
P.S. Don’t forget to grab your copy of my new book, “Your Next Chapter: How To Thrive After Semaglutides & GLP-1 Medication” by clicking here.