It ultimately depends on what your goals are. Can a pilates reformer be used to create more strength, endurance, and promote better health? Absolutely.
If you have a more serious strength-related goal, like getting better at a particular sport, then you'll definitely want the benefits that come from heavier weight-training equipment.
What are your thoughts on Pilates Reformer for strength training?
It ultimately depends on what your goals are. Can a pilates reformer be used to create more strength, endurance, and promote better health? Absolutely.
If you have a more serious strength-related goal, like getting better at a particular sport, then you'll definitely want the benefits that come from heavier weight-training equipment.