Why Routine Is The Secret Weapon To Happiness
Mindset Monday
Takeaway: Embrace routine, reclaim control, and design a life of excitement and fulfillment.
Routine and spontaneity aren’t mutually exclusive.
For many, routine spells the death of excitement and novelty. But in the absence of all routine, most of us feel out of control. Nobody likes to feel out of control.
Routine > Helplessness
Whether you choose to believe it or not, you default to some sort of routine even if it isn’t planned.
The difference between fighting routine, and embracing it, is having a say in the design process.
Wouldn’t you prefer to design your routine rather than have it dictated by your circumstances or environment?
Stop fighting routine and start designing it.
~ Coach Alex
P.S. Need a little help building this routine? Click here to book a free strategy call so we can work through it together.