Takeaway: Everything in your environment shapes who you are becoming. Curate this environment carefully.
Only consume what you’d like to become.
This is a quote from author Mark Manson about the importance of curating the things you’re consuming: Media, ideas, thoughts, food, relationships.
If you don’t choose your values, others will choose them for you.
If you don’t choose your beliefs, others will choose them for you.
If you don’t choose how to use your time, others will choose it for you.
When you choose what to watch or read, you are choosing your future thoughts and perspectives. Only consume what you’d like to become.
Something to think about this week.
~ Coach Alex