There Is No Equilibrium
Mindset Monday
Takeaway: You will always be in state of regression or progression. Whether you progress or regress will be determined by where you put your energy and how consistently you can keep it up.
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Each day you reaffirm or retrain your habits.
Each day you are moving further away or closer to where you'd like to be.
There is no stasis.
No equilibrium.
Moments where life appears to be static are an illusion; An illusion created by moments where moving closer and further away occur at the same speed.
Like a ball being held in the air. The ball doesn't fall from the force of gravity only because your hand exerts the energy to keep it from falling. Gravity is still working to pull the ball to the ground, patiently waiting for you to remove your hand.
You will always be in state of regression or progression. Whether you progress or regress will be determined by where you put your energy and how consistently you can keep it up.
Keep it up.
~ Coach Alex