Frustration is bargaining with reality, hoping it will change.
Yelling at traffic doesn't make it move faster. Rehearsing the same complaints about your spouse doesn't change their behavior. Getting angry at the delayed flight doesn't make it take off sooner. - Shane Parrish
The more energy you spend fighting what is, the less you have to focus on finding solutions.
While you’re busy stewing over the problems, you miss the opportunity to find a way around it. Progress doesn’t come from resisting the situation; it comes from accepting it and looking for the next step forward.
Stop arguing with reality, and you’ll start creating real change.
~ Coach Alex
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