More Than Lost Inches & Pounds
Mindset Monday
Over a decade ago I set out on a journey to change who I was.
I had dreams of living a different life.
I admired people who could walk into a room and bring an energy that lifted everyone to a better place.
I envied people who had confidence in themselves.
I had come to a realization that if I didn't change now, I probably never would.
I've since come to realize change is possible at any time.
That's good news. It means it's not too late for you to change. It's never too late.
Many people successfully lose weight, change their habits, and improve their lives; and they do it at all stages of life.
The difference is that I decided to double back to help guide others who have those same desires as I once dreamt about.
The people who want more confidence.
The people who want to feel happier.
The people who dream of living a different kind of life.
If you dream of change but aren't quite sure how to begin, or struggle to figure out what's stopping you, I'm your guy.
For me, this fitness thing goes far beyond macros and calories. We think bigger than lost inches and pounds.
This is the fate of the rest of your life. It's important to work with a coach who understands that.
When you’re ready, here are three ways I can help: