Don't Lose Sight of The Mission (Most Coaches Do)
Mindset Monday
Takeaway: Most coaches lose sight of the mission. You are not meant to spend your life in a gym. The gym is meant to prepare you to make the most of your life outside of those four walls.
Most coaches lose sight of the mission.
Your coach shouldn’t expect you to be as passionate about fitness as they are.
Fitness is a means to an end.
You are not meant to spend your life in a gym.
The gym is meant to prepare you to make the most of your life outside of those four walls.
Unless you enjoy exercise, effort beyond what it takes to reach your goals is a waste of time.
Get in, get it done, get out. There’s a lot of livin’ to do.
~ Coach Alex
P.S. It should be this way with your nutrition plan to. If your diet prevents you from enjoying your life, then it ain’t doing the trick. That’s why we developed the Food Freedom Framework: the nutrition plan that allows you to enjoy your favorite treats while improving your health.
Click here if you want to learn the step-by-step process how.