Takeaway: Shortcuts are probably not short at all.
If you add up all the time wasted searching for shortcuts and trying to cheat the process, the hard work could have already been done by now.
- James Clear, Author of Atomic Habits
The best advice you can get is to start now and do the work. The work is where the real value is anyway.
~ Coach Alex
P.S. If you want to get in shape but aren’t sure where to begin, start with this free nutrition training.